Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: July 2015 Health Newsletter

July 2015 Health Newsletter


Current Articles

» Using Trigenics to Help Prevent Sports Injuries
» Using Trigenics on Jake Hampton's Knee Pain
» Ray Ray McCloud Makes a Return Visit to Treat with Dr. Shaker
» Dr. Shaker works on Tim Tebow's Shoulder
» Tampa Bay Sports Radio Interview with Steve Duemig
» Dr. Richard Shaker teaching Advanced Trigenics® Class
» Chiropractic in the NFL
» Dr. Shaker Saves the Dave Matthew's Concert in Tampa
» U.S. Adults Fail To Reach Recommended Amount Of Fruits And Vegetables
» Small Study Determines Aerobic Exercise Is Good For Asthma

Using Trigenics to Help Prevent Sports Injuries

Listen as Brian Kelly, #25 Tampa Bay Buccaneers Defensive Back, shares about the sessions he receives from Dr. Richard R. Shaker, Chiropractor. He talks about how using chiropractic care as a preventative measure to keep him in shape for the games. He also talks about Trigenics® treatments and how they help him prevent injuries by getting sessions weekly.

Check out our Blog Post and Video Link

Author: Richard Shaker
Source: Shaker Chiropractic
Copyright: Richard Shaker 2014


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Using Trigenics on Jake Hampton's Knee Pain

Watch as Dr. Richard R. Shaker, Chiropractic Physician & Trigenics® Practitioner works on Jake Hampton's painful knee from playing football.  Jake Hampton, #44, is the starting middle linebacker for Sickles High School in Tampa, Florida.

More Info on Blog Post

Author: Richard Shaker
Source: Dr. Shaker
Copyright: Richard Shaker 2014


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Ray Ray McCloud Makes a Return Visit to Treat with Dr. Shaker

RayRay2015

Ray Ray McCloud is now the starting wide receiver for the Clemson Tigers! He is having a great start as a freshman player.  Recently, Ray came home to Tampa for a tune up. It's always great to continue my work with the young athletes, and watching their progress.  Wishing you continued success and a healthy season! You can check out his video comments from his days as a Sickles Gryphon!

Watch this video (2:43min) to see Ray Ray McCloud thank Dr. Shaker for keeping his body injury free and in shape for the game.  

http://drshakerblog.com/2014/11/13/ray-ray-mccloud-thanks-dr-shaker/

Author: Richard Shaker
Source: 10 News USA Today High School Sports
Copyright: Richard Shaker 2014


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Dr. Shaker works on Tim Tebow's Shoulder

Dr. Richard Shaker, Chiropractic Physician and Trigenics® Practitioner is shown here working on a painful dysfunctional shoulder and limited range of motion problem with Tim Tebow (NFL Quarterback). Dr. Shaker demonstrates the quick results he gets from using his 24 years of knowledge along with the powerful Trigenics® Treatment System.

MORE INFO AT Dr. Shaker's Blog

Author: JoAnn Chambers
Source: Shaker Chiropractic
Copyright: Richard Shaker 2014


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Tampa Bay Sports Radio Interview with Steve Duemig

Dr. Richard Shaker guests on the Steve Duemig radio show sharing his knowledge of the Trigenics® pain relief system. This show aired on October 22, 2013 after he worked on Doug Martin's shoulder injury (#22 Running Back for the Buccaneers).

READ MORE AT Dr. Shaker's Blog

Author: JoAnn Chambers
Source: Shaker Chiropractic
Copyright: Richard Shaker 2014


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Dr. Richard Shaker teaching Advanced Trigenics® Class

Chiropractors interested in training in the Trigenics® Treatment System are required to take a 3 year course with Dr. Allan Oolo Austin, the founder of Trigenics®. Dr. Austin personally selected Dr. Richard Shaker to teach an advanced weekend course titled, Advanced Trigenics Manipulation Course.

READ MORE AT Dr. Shaker's Blog

Author: JoAnn Chambers
Source: Shaker Chiropractic
Copyright: Richard Shaker 2014


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Chiropractic in the NFL


Thomas Jones and Dr. Richard Shaker, Chiropractic PhysicianFor four seasons in the NFL, after having suffered a chest injury while playing my rookie year, I had not been able to breathe properly. I also had severe pain in my chest and rib cage. Previous to Dr. Shaker, I had seen every medical specialist, including other chiropractors—no one could help me. I was struggling to survive in the NFL. After two weeks of Dr Shaker’s treatments, I felt better than I had since the initial injury. I started playing like my old self and was able to split time with starting running back Michael Pittman. I am currently the starting running back for the Chicago Bears. Since then, I have flown Dr. Shaker to Chicago to treat me personally during the season.
-Thomas Jones, Running Back, Chicago Bears


Being a Sports Chiropractor since 1990, I have treated a mélange of elite pro athletes, including many past and present Tampa Bay Buccaneers players, some of whom are:

• Buccaneers All Time Leading Receiver, Mark Carrier
• Buccaneers Super Bowl XXXVII MVP and current Cincinnati Bengals Safety, Dexter Jackson
• Buccaneers Defensive Lineman, Chidi Ahanotu
• Buccaneers Defensive Back, Brian Kelly
• Buccaneers Wide Receiver, Michael Clayton
• Former Buccaneers and current Atlanta Falcons Pro Bowl Running Back, Warrick Dunn
• Former Buccaneers and current Chicago Bears Running Back, Thomas Jones

READ MORE AT Dr. Shaker's Blog

Author: Richard Shaker
Source: The American Chiropractor
Copyright: Richard Shaker 2007


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Dr. Shaker Saves the Dave Matthew's Concert in Tampa

Our offices received a call from the Dave Matthews Band indicating that Mr. Matthews was in need of some treatment for pain. His scheduled performance was in serious jeopardy. Dr. Shaker headed over to the MidFlorida Credit Union Amphitheatre (previously Ford Amphithatre) to give him a treatment.

READ MORE AT Dr. Shaker's Blog


Author: JoAnn Chambers
Source: July 2014
Copyright: Richard Shaker 2014


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U.S. Adults Fail To Reach Recommended Amount Of Fruits And Vegetables

It may not come as a surprise that most adults don't eat the recommended amount of fruits and vegetables each day. Across the nation, less than 15 percent are meeting the recommendations set by the Center for Disease Control and Prevention (CDC). The CDC's new way of studying adults' intake of fruits and vegetables includes examining each state individually instead of getting the national average. Southern states are overwhelming falling short of their recommended daily values. In Tennessee, only seven percent of adults are eating the right amount of fruits, while in Mississippi only 5.5 percent are eating enough vegetables. California comes out on top with 17.7 percent of adults getting enough fruits and 13 percent eating enough vegetables. So how much should adults be really consuming? The Dietary Guidelines of America suggest inactive adults should consume 1.5 to 2 cups of fruits and two to three cups of vegetables each day. The more active a person is, the more they should be increasing these amounts.

Author: ChiroPlanet.com
Source: CDC, online July 10, 2015
Copyright: ProfessionalPlanets.com LLC 2015


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Small Study Determines Aerobic Exercise Is Good For Asthma

With over 235 million people suffering from asthma across the globe, finding new treatment options is a priority in the global healthcare system. A recent, small study has determined that for people who suffer with moderate to severe asthma, aerobic exercise can make it easier for asthma sufferers to manage their asthma. Of the 43 patients who took part in this study, all of them were required to take yoga-breathing classes twice a week, and half were required to walk on a treadmill for 35 minutes twice a week. The study found that the participants that added walking into their routine, in addition to their regular medications they take to treat their asthma, saw a decrease in heightened sensitivity in the airway, as well as inflammation. Asthma sufferers should consult with their doctor prior to implementing an aerobic exercise regimen as that itself could actually lead to an asthma attack. While asthma attacks were not mentioned in the study, Dr. Simon Bacon, who was not a part of the study, says people with asthma may need to use their inhaler before or during their exercise.

Author: ChiroPlanet.com
Source: Thorax, online June 10, 2015
Copyright: ProfessionalPlanets.com LLC 2015


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